love
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Choosing Integrity Over Blood: A Grandmother’s Stance on Alcoholism and Boundaries

The author expresses her heartbreak over her son’s ex-partner moving away with her grandchildren but chooses to support the decision for their wellbeing. Rejecting societal expectations, she prioritises love and accountability over biological loyalty, emphasising the importance of the children’s safety and emotional health, while committing to remain connected.
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The Boundary Laboratory: Testing My New Teeth TLDR: I’m no longer a “yes” machine. I’ve learned that “No” is a complete sentence, and ‘No Contact’ is a valid life-saving measure. The 30-Year Ghost: A Study in Red Flags Back in the early days of January 2024, when I was still 100% self-blame and devastation, an…
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The author returns to blogging after a brief hiatus to bridge the gap between the past and the present. Breaking her usual 12-month posting delay, she shares why it is finally time to complete the picture, moving from the wreckage of the past into a life of genuine thriving.
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Recovering from a Long-Term Relationship: The 5 Stages of Grief
abuse, Addiction, anger, Anxiety, calm, Childhood Trauma, Exercise and Fitness, Family, grief, Healthy Boundaries, Joy, Letting Go, loneliness, Marriage & Divorce, Mental Health, mindfulness, Personal Presentation, Physical Health And Appearance, Psychedelics, regret, Relationship Styles And Behaviour, relationships, Release, Self Healingdetachment, grief, healing, heartbreak, life, loneliness, loss, love, marriage, Mental Health, separation, stress, truth
The author reflects on the tumultuous journey of healing after a long-term relationship, likening it to the stages of grief. They detail experiences of denial, depression, bargaining, anger, and acceptance, emphasizing the non-linear nature of healing. Ultimately, the author finds freedom and strength in overcoming emotional turmoil, appreciating their resilience.
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A Blueprint for Love: Defining a Relationship Free of Shame and Control After Narcissistic Abuse
Artistic Creations, calm, Cooking, Dating, Exercise and Fitness, garden, Healthy Boundaries, Interests, Joy, Mental Health, mindfulness, Music, nature, Personal Presentation, Physical Health And Appearance, Psychedelics, Relationship Styles And Behaviour, relationships, Self Healing, sex, travel, Writing
The content describes a loving and supportive relationship with a man named Bear. He is described as kind, supportive, and respectful. The author appreciates his encouragement, emotional support, and the way he enriches her life without overshadowing it. She expresses readiness to meet him in the real world when she feels healed and whole.
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Childhood Trauma Impact: My Struggle with Past Demons and Emotional Turmoil
abuse, Addiction, Anxiety, Childhood Trauma, Dating, Family, grief, Healthy Boundaries, loneliness, Marriage & Divorce, Mental Health, regret, Relationship Styles And Behaviour, relationships, Release, Self Healing, Strugglingabandonment, abuse, belief, boundaries, childhood, confidence, confusion, courage, evolution, fear, healing, hope, inner child, lies, loss, love, memories, past, realisation, self worth, The Vow, trauma, truth, withdrawal
The author reflects on childhood trauma stemming from familial relationships, particularly feelings of rejection from parental figures after the birth of a younger sibling. Experiences of manipulation and emotional neglect led to behavior issues, resulting in therapy at a young age. These unresolved feelings manifest in adult relationships, where fear of abandonment drives unhealthy patterns.…
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Rediscovering Joy: A Journey Back to Music and Memories

The author has lost their connection with music, a significant part of their life. Childhood memories, discovering various genres, and creating mixtapes are cherished. However, music now triggers painful memories. At work, they are disturbed by insincere lyrics and overplayed songs. They hope to rediscover their passion for music, and to dance in the kitchen,…
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The author reflects on the loss of their youngest child, Poppy, on what would have been her 26th birthday and the anniversary of her death. Though the pain of loss lingers, they acknowledge personal growth and compassion gained from the experience. They cherish memories, honoring Poppy’s life through meaningful gestures, while also caring for the…