regret

Recognising and Recovering from Marital Abuse

Jun 26, 2025

abuse, Addiction, anger, grief, Healthy Boundaries, Interests, Letting Go, Marriage & Divorce, Mental Health, mindfulness, Psychedelics, regret, Relationship Styles And Behaviour, relationships, Release, Self Healing, sex, Therapy, Writing

abuse, crying, detachment, guilt, healing, marriage, psilocybin, Psychedelics, rape, recovery, regret, texts, truth

If you ‘feel’ like you raped your partner, you almost certainly did. 26/06/24 TRIGGER WARNING: Discussion of marital rape. DISCLAIMER: The contents of this post should NOT be taken as any form of advice or guidance; it is merely an account of a personal exploration. Any actions taken by others in relation to the contents…
Rediscovering Self-Care Through Cooking for One: My Journey to Self-Love

Apr 29, 2025

abuse, Anxiety, Cooking, Exercise and Fitness, grief, Healthy Boundaries, Interests, Letting Go, loneliness, Marriage & Divorce, Mental Health, Physical Health And Appearance, Physical Stress Responses, Relationship Styles And Behaviour, relationships, Release, Self Healing

abuse, change, conquering, detachment, divorce, evolution, food, grief, healing, independence, loneliness, love addiction, marriage, nutrition, past, patterns, plan, puking, recovery, regret, self help, self worth, strength, stress, The Vow, withdrawal

Struggling with stress-induced nausea and lack of appetite, the writer realizes the stark contrast between her willingness to cook for her ex-partner and her neglect of self-care. Recognizing the need to redirect her nurturing energy toward herself, she reframes cooking for one as an act of self-love and worthiness.
Embracing Change: Navigating Life After Divorce

Apr 9, 2025

abuse, Addiction, anger, Anxiety, Childhood Trauma, Dating, grief, Healthy Boundaries, Letting Go, loneliness, Marriage & Divorce, Mental Health, mindfulness, regret, Relationship Styles And Behaviour, relationships, Release, Self Healing, Struggling, Therapy

abandonment, abuse, boundaries, change, confidence, detachment, glimmer, grief, healing, heartbreak, lies, loneliness, loss, love addiction, marriage, past, patterns, reality, regret, self help, self image, self talk, self worth, separation, stress, truth, vulnerability, withdrawal

The author reflects on the tumultuous ending of a marriage, recognizing the necessity of the split while grappling with the loss of their shared identity. Despite longing for renewal, they acknowledge the need for personal healing before entering another relationship. Ultimately, they affirm a desire for a better future, viewing their journey toward recovery with…
Facing the Reality of Emotional Abuse Head-On

Mar 30, 2025

abuse, Addiction, anger, Anxiety, Childhood Trauma, grief, Healthy Boundaries, Letting Go, loneliness, Marriage & Divorce, Mental Health, regret, Relationship Styles And Behaviour, relationships, Release, Self Healing, Struggling, Therapy

abuse, anger, change, confidence, courage, detachment, fear, grief, help, isolation, loneliness, patterns, realisation, regret, self image, truth, vulnerability

The author reflects on a painful realization about their past relationship with an abusive partner. They acknowledge the emotional and psychological manipulation endured over years, where their own needs were suppressed to maintain peace. Recognizing the truth of the abuse has been a transformative but challenging process, leading to a commitment to self-healing and asserting…
Navigating Heartbreak: Finding Self-Love After Rejection

Feb 12, 2025

Anxiety, grief, Letting Go, loneliness, Marriage & Divorce, Mental Health, Physical Health And Appearance, Physical Stress Responses, regret, Relationship Styles And Behaviour, relationships, Release, Self Healing, Struggling

crying, heartbreak, loneliness, loss, marriage, puking, regret, separation, stress, temptation, texts

The author regrets reaching out to someone who has moved out, feeling hollow from their distant responses. They acknowledge their neediness and lack of self-love, wondering why they can’t find self acceptance. They express a desire for genuine love and reject the idea of receiving pity.