detachment
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The writer expresses frustration over their partner’s past refusal to seek therapy and move beyond resentments. Despite trying to plan for the future, their partner’s lack of interest lead to self-protection and emotional detachment. They yearn for their partner to let go of anger and connect emotionally, but feel unheard and unwilling to remain stuck…
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The author reflects on personal growth inspired by a Christmas gift for their mother, leading to a motivated transformation of their environment. After feeling down about their living space, they decided to graffiti a wall with an empowering message. This act symbolises a commitment to change post-divorce, representing various steps taken toward self-improvement, despite feelings…
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Cathartic Furniture Bonfire: Taking Back Control After Breakup
Addiction, anger, calm, Exercise and Fitness, garden, grief, Healthy Boundaries, Letting Go, loneliness, Marriage & Divorce, Mental Health, mindfulness, Physical Health And Appearance, regret, Relationship Styles And Behaviour, relationships, Release, Self Healing, Therapyanger, cathartic, cleanse, control, detachment, fire, healing, loss, marriage, reclaiming, recovery, renewal, separation
The author describes their frustration about a pile of neglected junk left by an unreliable former partner. Despite promises to remove it, the clutter lingered for months, serving as a painful reminder of his selfishness. Finally motivated by anger, the author cleans the debris, recycles components, and burns the remaining items, finding catharsis in taking…
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Exploring Microdosing: A New Path to Mental Wellness
This post explores the author’s introduction to microdosing psychedelics, sparked by a conversation with a friend. The author expresses excitement about the potential benefits of microdosing, citing its ability to improve mood and mental health without experiencing negative side effects typically associated with larger doses. Despite the illegal nature of these substances, the author is…
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Overcoming Insecurity in Relationships: A Personal Reflection
anger, Anxiety, Childhood Trauma, Exercise and Fitness, grief, Interests, Letting Go, loneliness, Marriage & Divorce, Mental Health, nature, Physical Health And Appearance, Physical Stress Responses, regret, Relationship Styles And Behaviour, relationships, Self Healing, Strugglingcrying, detachment, fear, heartbreak, loss, marriage, self, separation, space, stress, vomiting, walking
The author reflects on a recent outing that turned sour due to their inability to manage insecurities and communicate effectively. Despite the initial joy of spending time together, the author pushed for discussions that made their estranged partner uncomfortable, leading to disappointment and fear of losing the relationship completely. Filled with self-loathing, the author resolves…
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The writer struggles to let go of their former partner, feeling a mix of pain, confusion, and hope. They analyze mixed signals, questioning the true intentions behind actions and words. Despite recognizing the need to move on, they face difficulty in emotionally detaching. The internal turmoil persists as they seek clarity and closure.
Jessica's Journey 