Marriage & Divorce
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Overcoming Unexpected Grief: Coping with Grandchildren’s Visits
The writer expresses the difficulty of dealing with grief while spending time with grandchildren. Despite their joy, the author struggles with the absence of their partner and the painful reminders of their shared past. The emotional turmoil resurfaces unexpectedly, causing distress and the need to hide their tears from the children.
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Navigating Hurtful Patterns: Transforming Relationship Dynamics
abuse, anger, Anxiety, Childhood Trauma, grief, Letting Go, loneliness, Marriage & Divorce, Mental Health, regret, Relationship Styles And Behaviour, relationships, Self Healing, Struggling, Therapyabuse, change, detachment, fear, grief, healing, heartbreak, marriage, outcome, past, patterns, self image, truth, vulnerability
The author reflects on missed opportunities in their relationship. They express regret for not being more vulnerable and open due to feeling unsafe. Both parties failed to create a supportive environment, leading to mutual hurt. The author seeks to break this personal cycle and improve their individual situation.
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Hang On A Minute There Twatboy 06/03/24 Something’s been niggling me for a while: I was texting with him and offered an apology for a particular time where we had a sex drought, which I know made him feel unwanted. He responded that from his point of view, that’s a large part of what killed…
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The writer expresses frustration over their partner’s past refusal to seek therapy and move beyond resentments. Despite trying to plan for the future, their partner’s lack of interest lead to self-protection and emotional detachment. They yearn for their partner to let go of anger and connect emotionally, but feel unheard and unwilling to remain stuck…
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The author expresses ongoing emotional struggle, often tied to receiving contact from a former partner. Despite brief emotional lifts from such interactions, they confront the painful reality of the separation and the unlikelihood of genuine reconciliation. The torment of this situation is profound, causing immense pain and a sense of suffocation.
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The author reflects on personal growth inspired by a Christmas gift for their mother, leading to a motivated transformation of their environment. After feeling down about their living space, they decided to graffiti a wall with an empowering message. This act symbolises a commitment to change post-divorce, representing various steps taken toward self-improvement, despite feelings…
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Cathartic Furniture Bonfire: Taking Back Control After Breakup
Addiction, anger, calm, Exercise and Fitness, garden, grief, Healthy Boundaries, Letting Go, loneliness, Marriage & Divorce, Mental Health, mindfulness, Physical Health And Appearance, regret, Relationship Styles And Behaviour, relationships, Release, Self Healing, Therapyanger, cathartic, cleanse, control, detachment, fire, healing, loss, marriage, reclaiming, recovery, renewal, separation
The author describes their frustration about a pile of neglected junk left by an unreliable former partner. Despite promises to remove it, the clutter lingered for months, serving as a painful reminder of his selfishness. Finally motivated by anger, the author cleans the debris, recycles components, and burns the remaining items, finding catharsis in taking…
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Finding Support During Tough Times
Addiction, Anxiety, Childhood Trauma, Exercise and Fitness, Family, Friends, grief, Letting Go, loneliness, Marriage & Divorce, Mental Health, mindfulness, Physical Health And Appearance, Physical Stress Responses, reading, regret, Relationship Styles And Behaviour, relationships, Release, Self Healing, Struggling, Therapy
The author expresses feelings of sadness and disconnection a breakup, realising the need for personal resources outside of therapy. Unable to afford counselling, they turn to self-help books, struggling to concentrate on reading. They yearn for the supportive online community of 43Things, missing the guidance and connection it provided. They attempt to maintain structure in…
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Exploring Microdosing: A New Path to Mental Wellness
This post explores the author’s introduction to microdosing psychedelics, sparked by a conversation with a friend. The author expresses excitement about the potential benefits of microdosing, citing its ability to improve mood and mental health without experiencing negative side effects typically associated with larger doses. Despite the illegal nature of these substances, the author is…
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Overcoming Love Addiction: My Journey to Healing
The author reflects on their emotional turmoil following a marriage breakup and how discovering the concept of love addiction resonates with their experiences. They identify signs of this addiction, including obsessive thoughts and physical withdrawal symptoms. This realisation offers some clarity and hope, prompting the author to focus on overcoming their emotional dependency rather than…
Jessica's Journey 