Addiction
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The author reflects on her sudden, intense sexual desire triggered by a captivating new customer, revealing a longing for touch after years of feeling unappealing. She acknowledges that her past relationship with EH invalidated her confidence and desire, realizing now that her dissatisfaction stemmed from him, not her own nature. This insight proves empowering, reigniting…
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Recognising and Recovering from Marital Abuse
abuse, Addiction, anger, grief, Healthy Boundaries, Interests, Letting Go, Marriage & Divorce, Mental Health, mindfulness, Psychedelics, regret, Relationship Styles And Behaviour, relationships, Release, Self Healing, sex, Therapy, Writingabuse, crying, detachment, guilt, healing, marriage, psilocybin, Psychedelics, rape, recovery, regret, texts, truth
If you ‘feel’ like you raped your partner, you almost certainly did. 26/06/24 TRIGGER WARNING: Discussion of marital rape. DISCLAIMER: The contents of this post should NOT be taken as any form of advice or guidance; it is merely an account of a personal exploration. Any actions taken by others in relation to the contents…
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The author reflects on a painful wedding day marred by their partner’s alcoholism. Despite requesting sobriety, the groom drank before the ceremony and spent the day ignoring the bride’s emotional needs. The author grapples with feelings of regret and self-blame, yet recognizes the importance of self-compassion. A symbolic act of discarding wedding rings signifies moving…
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The author reflects on a personal revelation inspired by rocky road chocolate bars, which symbolize newfound independence and respect for personal boundaries. After years in a disrespectful relationship where property rights were ignored, the presence of the bars in the cupboard signifies the joy of owning what she chooses, experiencing pleasures guilt-free, and embracing single…
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The writer reflects on reclaiming her home after a breakup, finding joy in renovating and removing remnants of the past. She embraces new skills and takes pride in creating a space that reflects her vision. Despite occasional doubts, she feels lighter with each discarded item and aims to finish the major work by year-end. The…
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The writer reflects on a past relationship marked by infidelity and self-doubt. Despite sensing betrayal, fear of losing the partner led to self-devaluation. Determined to prioritize self-worth and independence, the writer commits to strengthening their self-respect through various means. This marks a decisive shift towards valuing oneself above all.
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In the garden, observing the surroundings prompts thoughts on mindfulness. The cat’s contentedness, the noise of power tools, and a dog’s joy become symbols of perception’s subjectivity. Empowerment lies in choosing thoughts and emotions, redirecting negativity. Techniques like affirmations, mindfulness, breathing exercises, and creative activities aid in recentering. The goal is to cultivate a positive…
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The author reflects on her ex’s abandonment of their grandchildren, attributing his behavior to a consistent pattern of shirking responsibility. Despite the pain, she finds solace in detaching from the toxic relationship and cherishing the joy of having her grandchildren. This healing process, though painful, brings about a newfound sense of peace and self-restoration.
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The author discovered her estranged husband is seeing someone else after he took the person to their former workplace and behaved affectionately. A colleague informed her, and he admitted it when she confronted him. She’s enraged at his cowardice and manipulation. Despite the initial shock, she’s relieved to escape the toxic dynamic and is on…
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The author grapples with conflicting emotions after a call from their ex, feeling momentary happiness despite recognizing the futility of hoping for change. They acknowledge a need for independence and self-reflection, likening their attachment to an addiction. Determined to move forward, they commit to gradual healing and achieving inner peace.
Jessica's Journey 