relationships
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Celebrating My Birthday: A Journey of Self-Discovery
Artistic Creations, Beer, calm, Cooking, DIY, Exercise and Fitness, Football, garden, Healthy Boundaries, Interests, Joy, Letting Go, Marriage & Divorce, Mental Health, mindfulness, Music, nature, Personal Presentation, Physical Health And Appearance, relationships, Release, Self Healing, Therapy, travel, Writing
The author reflects on their 56th birthday as a transformative rebirth, celebrating personal growth after a difficult separation. They express pride in overcoming past fears and embracing self-care. A successful solo visit to a local craft beer bar solidifies this progress, highlighting newfound confidence and joy. The author anticipates further adventures and connections, feeling optimistic…
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The author shares their experience of offering sanctuary to someone fleeing conflict and how the individual, Simon, has integrated and thrived in their home. Simon’s positive and caring nature is highlighted through anecdotes of humorous mishaps and his resilience in adapting to a new life. Despite facing challenges, Simon embraces new experiences, expresses himself unabashedly,…
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The author reflects on their healing journey using lawn care as a metaphor. After a neglectful relationship, they’ve taken responsibility for personal growth, overcoming fears and nurturing their well-being through various means. Realizing the need for freedom, they confront their ex about divorce, asserting control over their life. Ultimately, this act of empowerment leads to…
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The post recounts a personal experience with high doses of psilocybin truffles, focusing on a profound journey of self-discovery. The author describes feeling euphoric, noticing 3D patterns in nature, and exploring deep emotional reflections related to past trauma. Through supportive communication with a friend, the author recognizes the need to release her former self, leading…
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The post reflects on the process of confronting past trauma, emphasizing the struggle with procrastination and self-acceptance. After a challenging task, the writer experiences intense emotions, including relief and sorrow, when realizing past abuse. The journey is framed as a path towards self-responsibility and empowerment. The day ultimately symbolizes progress, self-love, and reclaiming control over…
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The writer faces the heartbreaking reality of being cut off from their grandchildren due to their parents’ toxic relationship. This has led to a process of letting go, symbolized by packing up the grandchildren’s belongings. Amidst the pain, the writer focuses on personal growth and finding solace in possibilities ahead.
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The author recounts a vivid dream in which they were advised to release their anger towards their ex to alleviate physical pain. They reflect on the concept of “letting go with love,” realizing it could mean showing love for oneself. This insight leads to a shift in perspective, emphasizing the importance of self-love in moving…
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The post describes the writer’s encounter with her ex and her determination to not let negative emotions consume her. She finds solace in nature, expressing her desire to move on from bitterness and anger. The writer reflects on her progress in maintaining boundaries and practicing self-care, despite the ongoing grief due to experiences within the…
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The post describes the author’s experience with microdosing and mindfulness, noting positive changes in mood, mindset, and a newfound ability to slow down and appreciate moments. The author also shares a heartwarming encounter with nature, reflecting on the impact of mindfulness and microdosing in enhancing their ability to embrace joy and let go of anxieties.
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The author reflects on upcoming celebrations like birthdays, Christmas, and New Year’s, expressing mixed emotions due to past experiences with her ex-husband. She contemplates spending the days alone, working, volunteering, or seeking support. Despite uncertainty, she looks forward to overcoming the challenges and embracing a new chapter post-separation.
Jessica's Journey 