Joy
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The post describes the author’s experience with microdosing and mindfulness, noting positive changes in mood, mindset, and a newfound ability to slow down and appreciate moments. The author also shares a heartwarming encounter with nature, reflecting on the impact of mindfulness and microdosing in enhancing their ability to embrace joy and let go of anxieties.
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The writer experienced a deeply emotional response to Avicii’s song “Hey Brother,” feeling a profound sense of connection and comfort in the lyrics. The song’s message of support and love resonated with the writer’s personal struggles, leading to a powerful and uplifting experience akin to a spiritual moment.
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Embracing Honesty: My Journey of Healing
abuse, Addiction, Artistic Creations, calm, Dating, Family, Friends, garden, Healthy Boundaries, Interests, Joy, Letting Go, Marriage & Divorce, Mental Health, mindfulness, Music, nature, Psychedelics, Relationship Styles And Behaviour, relationships, Release, Self Healing, sex, Therapy, travel, Writing
The author reflects on the decision to share personal journals publicly through blogging, inspired by Sarah Millican’s autobiographical book. Writing helps process their journey through divorce and healing, including controversial topics like psilocybin use. They emphasize honesty and vulnerability, hoping to aid others by sharing their truth. Despite concerns about judgment, the author prioritizes authenticity…
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The author shares an accidental flirtatious interaction with a customer, feeling unexpectedly good despite no romantic interest. The charming banter and teasing from colleagues made them feel alive and rejuvenated, marking a significant step in their healing and opening up to new connections and experiences.
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In the midst of what seemed like a challenging year, the author shares positive personal progress. They’ve discovered their inner strength, pursued self-expression, and addressed past traumas. They’ve also found joy in planning for the future, created a garden sanctuary, and focused on self-care. The year has transformed from difficult to fulfilling.
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On the ex’s birthday, the writer chose to be civil, despite feeling angered by the ex’s actions. They found pleasure in disconnecting emotionally and discarding their ex’s belongings, feeling empowered. The writer recognizes their own righteousness and is unapologetic about their actions. The ex’s attempts to provoke them are ineffective.
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After months of avoiding music for fear of triggering bad memories of her ex, the author describes reconnecting with her love of music and the joy of dancing in the kitchen. This is a huge, and longed for step, on the journey to wholeness.
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The author describes a transformative moment of self-realization, inspired by a podcast and a former teacher. They seek unconventional career opportunities, embracing support and encouragement from others. Despite jestful suggestions, they find empowerment in self-exploration, buoyed by personal growth and genuine connections. Uncertainty fuels excitement for an unpredictable future.
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The author reflects on a personal revelation inspired by rocky road chocolate bars, which symbolize newfound independence and respect for personal boundaries. After years in a disrespectful relationship where property rights were ignored, the presence of the bars in the cupboard signifies the joy of owning what she chooses, experiencing pleasures guilt-free, and embracing single…
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The writer reflects on reclaiming her home after a breakup, finding joy in renovating and removing remnants of the past. She embraces new skills and takes pride in creating a space that reflects her vision. Despite occasional doubts, she feels lighter with each discarded item and aims to finish the major work by year-end. The…
Jessica's Journey 