Therapy

Rediscovering Femininity: A Journey to Feeling Confident

Feb 2, 2025

Anxiety, Friends, grief, Letting Go, loneliness, Marriage & Divorce, Mental Health, Personal Presentation, Physical Health And Appearance, regret, Relationship Styles And Behaviour, relationships, Release, Self Healing, sex, Therapy

age, appearance, confidence, femininity, hair cut, Hair God, hot, marriage, old, self image, separation

The author shares a reflective account of their haircut day experience, highlighting the joy it brings despite mixed feelings due to their estranged husband’s negativity. A compliment from a friend, Altan, sparks a realisation of self-worth and femininity that has long been overshadowed. The author acknowledges their struggles with body image and plans to undertake…
Embracing Evolution: A Journey Through Grief

Jan 7, 2025

Anxiety, Family, grief, Letting Go, loneliness, Marriage & Divorce, Mental Health, Personal Presentation, Physical Health And Appearance, Physical Stress Responses, regret, Relationship Styles And Behaviour, relationships, Self Healing, Struggling, Therapy

evolution, food, heartbreak, help, marriage, nutrition, plan, puking, separation, stress, The Vow

The author grapples with the emotional aftermath of a life-altering event. They struggle with finding meaning in the pain and seek to navigate their way to emotional well-being. Despite feeling adrift, they’re determined to evolve beyond their current state. Self-care efforts offer little solace, and they begin seeking structure and a sense of purpose.

Therapy

Rediscovering Femininity: A Journey to Feeling Confident

Embracing Evolution: A Journey Through Grief